Olive and its History in Iran
Olive Olives are best known in the eastern Mediterranean. Although olive is found all over the world, it first gained popularity in the area. It is also found in northern parts of Iran and Iraq. Olives were commonly used for their nutritional value and…
Never eat cheese with two things
Cheese is one of the most common and favorite breakfast among Iranian people and many like it either as snack or evening meal. Being cold nature, it would rather to be eaten with warm natures such as dates and nuts. Eating cheese with some nutrients…
When to drink water
You should drink your first glass of water daily after waking up. Drinking water with an empty stomach in the morning can have some interesting benefits for the body. Drinking 8 glasses of water a day to keep your body hydrated is not a new…
Olive oil benefits
We are advised to substitute olive oil for all other kinds of oils and we have repeatedly heard of its benefits too. But what secret lies in it which has caused so much emphasis on its consumption? In this article, we are going to inform…
Eat olives only with food
Health News: A traditional medicine expert said: Olives only need to be eaten together so that their constituents are well absorbed and their nutritional effects appear. Eating olives and vegetables are the only things that are generally prohibited from eating alongside food. Nasser Rezaipour said…
The relationship between longevity and olive oil
Spain stands third in the average life expectancy of its citizens. The average life expectancy in this country is 83.1 years. The Spaniards follow the Mediterranean diet. Doctors say this is the best diet to play a healthy and long life. This diet contains fish,…
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